Tweak & Eat. Eat Healthy. app for iPhone and iPad

For a new generation of users like you we have changed the way your favourite personal nutrition app, tweak & eat, looks and feels in every possible way. We call it the New Gen revamp!
While you tweak & eat, we cooked up so many new features.
New trackers, to track eating and sleeping window, water, workout and meditation trackers and more. With these trackers you can effortlessly track and report your healthy habit routines. Your assigned nutritionist using the enhanced backend platform will set up the trackers based on your personal health markers.
Firstly theres the main tracker, the tweakyfAi tracker.
With this your plate can be monitored every day, every meal. Its quite simple: just take a pic of your plate and upload it. Our backend engine TweakyfAI, a hybrid of generative AI and a team of highly qualified nutritionist will review your plate and give you the calorie count of your plate, with carb, fibre, fat and protein breakdown. And some advice on portions (remove that extra cup of rice) and additions. All in just about a minute!
Over a period of time you can track your total consumption against ideal calories based on your body type. You can also track your eating/fasting window, sleeping window, workout and meditation sessions to give your nutritionist and you a full picture of what you consume every day.
A new Daily Journal section tracks your tweaks and various tracker data to give you adaily summary.
A new Journey sections tracks your performance over a long period so you can see your transformation as it happens.
And dont forget to interact with community members at the "tweak wall" and get handmade recipes from out nutritionists at the "recipe wall".
The tweak & eat app provides you with deep insight into how the food you eat impacts your overall health, sleep, energy levels, fitness, and weight-loss goals.
With tweak & eat you can get personalised guidance and a diabetic diet plan that allows you to add more nutritious options to your daily diabetic diet. Moreover, the instant recommendations by a certified nutritionist will ensure that you keep your blood sugar in the healthy range, quickly track carbs and calories and lose weight faster.
Track and Manage hypothyroidism , hyperthyroidism and PCOD/PCOS Symptoms with specific diet protocols given by our expert nutritionists.

Leverage the power of the Hybrid : Generative AI and nutritionist consultations with tweak & eat:

• Behaviour change one meal or drink at a time
• Affordable premium versions
• Get instant dietitians help to create more balanced, healthy, goal-specific meal plans
• Access a wide-range of recipes that fit multiple dietary needs
• Let Generative AI analyse historical data to understand your specific dietary needs and calculate the right nutrition for you
• Get access to the largest food database ever with nutritional information of over 30 million food items from around the world.

Make your health a priority by fixing what you eat every day.
Update to the New Gen tweak & eat now!